Friday, April 10, 2015

Whole30 Week Two Reflection

If you haven't already read my day 10 rant, go ahead and read it. And the Day 11 one too.

I'd like to start out by saying, I think I might be over the hump. I did not want or 'crave' any fast food today. No desire for hush puppies. No near-to-tears over a chicken quesadilla tray at Cook-Out. Just a lingering thought that a Reese's would be nice, but not a "i'm going to kill my husband if I don't get a Girl Scout cookie NOW" urge.

As far as my psychological relationship with my food, well, I feel like it's gone down hill. Never in my life have I dreaded eating. Yes. I dread eating. I wake up in the morning and try to reason with myself about eating breakfast even if I'm not hungry. My understanding of Whole30 is that you shouldn't be hungry between meals, but if you are still in the early stages of the program, you HAVE to eat even if you AREN'T HUNGRY. Psh. If my body says it's not hungry, I'm not going to force food into it. Conversely, if my body says it is hungry, I'm going to feed it. End. Of. Story.

I seriously do not want to eat. Ever.

Whole30 also bans dairy and soy. They hail coconut milk and coconut butter as the center of the universe best dairy replacement ever. I'm pretty sure I'm allergic. I have developed a horrible, non-itchy rash that has spread quite rapidly. The only thing different about my routine (all of them) is that I have ingested some whole fat coconut milk. I first had it on Tuesday, when the rash appeared. I finished the can on Thursday and am not going to try any more for a couple of days to see if the rash goes away.

I've also googled it. Turns out for some people eating no gluten/carbs causes a rash similar to the one I have. It could be the influx of eggs. I eat eggs regularly, but on whole30 I  am eating about 1000x the amount of eggs I usually eat. Or avocado. But I'm pretty sure it's the coconut. Either way, if it's not eating gluten-y carbs or being allergic to coconut, I have a dr appointment next week to take care of it if it's still around.

This is also the time when I should be experiencing "boundless energy". I'm still waiting on that one. I think I might be close, but it would have been nice to have shown up by now since folks say it should have.

And I broke another "rule". On those days where I was on the edge of sanity, I pulled out the tape measure and measured my waist because I needed SOMETHING to keep me going a couple more days. Yes, you aren't supposed to measure your body or weigh yourself while on Whole30, but where I'm not seeing a whole lot of the other promised results (ahem, all of them) I decided I had to do something. After making the measurement, I couldn't find the paper that I had written down my starting ones on. While I remember my weight perfectly, I think I might remember the waist, but definitely not the others. I've lost 2 inches already, but seriously? I can't tell. Can not tell.

No comments:

Post a Comment